A great list of 101 ways to use the top 3 dōTERRA essential oils, Lemon, Lavender and Peppermint.
Have you ever wondered what’s going on beneath your skin? Perhaps you are feeling overly tired, or you’re missing that natural glow? Well it might be time for you to take a look at your gut health.
Hippocrates said “all disease begins within the gut.” It is no longer: You are what you eat. It is: You are what you absorb and digest. So whether you are suffering from a chronic disease, battling a whole host of allergies, or simply needing more sparkle or energy, spending time getting acquainted with your digestive system is extremely important to your health and wellbeing.
Let me be honest, I absolutely love FOOD!!! I love making it and eating it. I love trying new recipes and I always come back to make the ones my family enjoy.
For a long time I had this idea in my head that I needed to start creating my own recipes for my website and that I had to get a new camera to start taking like a million photos of these new recipes and how I make them. Every time I thought about creating new recipes for my blog, I would feel my chest tense up and I would have a mini panic attack because I just didn't want to do it. Not because I couldn't or because I was too lazy to do it, I just felt that I would rather spend my precious time doing other things that to me, are more important than writing a brand new recipe for a Green Smoothie.