toxin-free

101 ways to use Lemon, Lavender & Peppermint Essential Oils

A great list of 101 ways to use the top 3 dōTERRA essential oils, Lemon, Lavender and Peppermint.

DIY Wool Dryer Balls

DIY Wool Dryer Balls

Making your own wool dryer balls are easy! Get rid of the toxic dryer sheets and start using dryer balls to help decrease your laundry drying time by separating clothes in the dryer and allowing more air flow. Less drying time means less energy used, which helps the environment (and saves money!) By adding essential oils to the dryer balls you get to fragrance your laundry without the toxic fragrances. Win-win for this mama!

Essential Oils for Kids - Raising Healthy & Happy Children

Essential Oils for Kids - Raising Healthy & Happy Children

I would love to share some simple ways that I use essential oils with my children. It isn’t complicated and most of the time it is intuitive, and you really don’t have to be an expert to use oils safely on your family.

The Best Books for Essential Oil Beginners

The Best Books for Essential Oil Beginners

I would like to share some of my favourite Essential Oil Reference Guides. These books have helped educate me on the power of using Essential Oils in and around my home and has empowered me to feel confident and capable of safely using the oils for my family’s daily health needs. I highly recommend that you get these resources in your home when you start your own oil journey.

Creating a healthier Home and my Top 10 Favourite Toxin-Free Products

Creating a healthier Home and my Top 10 Favourite Toxin-Free Products

When I started my health journey about 3 years ago, I came across various articles and studies about the toxins we find in our everyday products and the effects these toxins have on our bodies.  Not only was I using toxic, chemical-filled products on my body and in my home on a daily basis, but I was using toxic products on my children!