digestive system

Probiotics & Prebiotics - What You Need To Know

Probiotics & Prebiotics - What You Need To Know

The latest market research suggests that probiotics will likely be the fastest growing segment in the dietary supplementation industry over the next decade, and it is easy to see why. Research into the gut microbiome, that complex system of bacteria and microbes that resides within our stomach, is beginning to make it even clearer how important our diets are to our health.

How to Heal your Gut Naturally

How to Heal your Gut Naturally

Have you ever wondered what’s going on beneath your skin? Perhaps you are feeling overly tired, or you’re missing that natural glow? Well it might be time for you to take a look at your gut health.

Hippocrates said “all disease begins within the gut.” It is no longer: You are what you eat. It is: You are what you absorb and digest. So whether you are suffering from a chronic disease, battling a whole host of allergies, or simply needing more sparkle or energy, spending time getting acquainted with your digestive system is extremely important to your health and wellbeing.