How to use guided meditation and essential oils to improve the quality and quantity of sleep for your kids. Having a good bedtime routine will not only improve their sleep, it will also improve their health. Here are some great tips to create a Bedtime Routine you and your kids will love.
My hubby is a farmer in the USA and he works abroad for 9 months at a time. He only comes home once a year from December till April. This is the 6th year of him working abroad. As you can guess, maintaining a household and looking after our 2 kids by myself here in South Africa, can sometimes be super challenging, but I am glad to say that I have found my groove and that our relationship has grown a lot these past 6 years. I would love to share some valuable lessons I have learned on this journey so far. I dedicate this post to all the strong mamas and wives of husbands who work away. x