NAFLD

What is Non-alcoholic Fatty Liver Disease and why you might have it

What is Non-alcoholic Fatty Liver Disease and why you might have it

About 2 years ago I was struggling to lose weight. I tried literally everything! Removed gluten and refined sugars. Nothing, Tried Banting, Nada. Exercised 4-5 times a week. I built some muscle but the weight (and the fat around my waist) didn't want to budge.  I knew that something was up, so upon returning to South Africa, my dad advised that I go see a Functional Doctor.