A great list of 101 ways to use the top 3 dōTERRA essential oils, Lemon, Lavender and Peppermint.
Making your own wool dryer balls are easy! Get rid of the toxic dryer sheets and start using dryer balls to help decrease your laundry drying time by separating clothes in the dryer and allowing more air flow. Less drying time means less energy used, which helps the environment (and saves money!) By adding essential oils to the dryer balls you get to fragrance your laundry without the toxic fragrances. Win-win for this mama!
With pollution being an ever-present issue in modern times, most people probably assume they are safer when indoors. On average, most people spend about 90 percent of their time indoors. However, most homes have air pollution two to five times greater than the air outside. I almost fell on my back when I read this statistic. But don’t despair—by making small and simple changes around your home, the air quality can dramatically improve. In this blog post I will list some of the plants you can utilize in your home to help clean the air and improve oxygen flow in your home.
When I meet people who say: "I love the idea of essential oils and I want to live a more natural life - but I'm just not sure I would know what to do with them." I totally understand because I once thought the same way! So to help you out - I thought I would put together a post of 150 Ways to use the Top 10 Essential Oils + blends that come in the most popular starter kit that doTERRA has to offer and how to use them. I hope you like it!!!
When I started my health journey about 3 years ago, I came across various articles and studies about the toxins we find in our everyday products and the effects these toxins have on our bodies. Not only was I using toxic, chemical-filled products on my body and in my home on a daily basis, but I was using toxic products on my children!